Phrase Detail

Say: Tyahl-ahng-ahnd-ah

Vowels: Standard - 'a' as in 'path' or 'car'.
Consonant  - 'ty' (palatal stop) - combine 't' and 'y' while tip and blade of tongue touches hard palate and stops the breath. (Note: 'tch' is close but different to 'ty'.) - 'ng' (velar-nasal) combine 'n' and 'g' while back of tongue touches soft palate plus nasal vibration.

Simple statement with verb headword 'tyalanga' (to be hot) plus the first person subject ending 'anda' (I).

Build: Look up, write down and practice saying 'I am cold.', 'I am scared.', 'I am sick.', 'I am sleepy.' and 'I am hungry'.
Repeat but add the past tense (already happened, was) 'in' ending before the person ending 'anda'.
Extend: add drawings and publish as a booklet.